The Flammulina aka the black mushrooms, Puzzle mushroom, it is a nutritious but also physical illnesses excellent food. Flammulina the high protein content, which contains 18 kinds of amino acids, there are eight kinds of essential. Accounted for about 20% of Flammulina dry weight, total amino acid lysine is particularly conducive to the children?s bone growth and mental development, which is the main reason it is called Puzzle mushroom.
Anti-fatigue: resistance to fatigue, accelerate the elimination of the role of fatigue.
Anti-inflammatory: Flammulina mycelium, the active ingredient in the seed entities on the human body, anti-bacterial anti-inflammatory effect.
Anti-high blood cholesterol, lowering cholesterol: the Flammulina can inhibit the animals were fed a diet of elevated blood lipids, lowering cholesterol, prevention and treatment of cardiovascular and cerebrovascular diseases.
Anti-tumor: Flammulina polysaccharides of liver cancer, lung cancer have significant anti-cancer effect. Pak mushroom vegetarian extracted from Flammulina can effectively inhibit tumor growth, has significant anti-cancer effect.
Promote metabolism: Flammulina can effectively enhance the body?s biological activity, promote metabolism, is conducive to the absorption and utilization of various nutrients in the food.
Tags: flammulina health effects, nutritional value of flammulinaThis entry was posted on Saturday, August 25th, 2012 and is filed under Health Tips, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Source: http://www.hhtip.com/the-flammulina-the-five-health-effects/
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